During the preparation period, we always feel tired and anxious. Is there a kind of drink that can relax and refresh our mind? I think we can try Pu’er tea.
Caffeine is the most abundant alkaloid in tea, and it is also one of the main physiological active components in tea. A large number of studies have confirmed that caffeine can excite the central nervous system of the human body.
It is understood that theanine in tea is also of great benefit to college entrance examinees. So far, it has been found that theanine has the functions of relaxing nervous tension, anti-fatigue and enhancing memory.
During the preparation period, some candidates will inevitably feel stressed, nervous and anxious. It’s okay to drink some tea to resist anxiety and relax your mind. If your mind is stable, the exam will be stable.
What kind of tea can I drink?
Raw Pu’er tea
- Features: Fresh and refreshing taste, sweet and quick return, great irritation to the intestines and stomach, strong refreshing effect, improve attention and thinking ability.
- Suitable crowd: It is suitable for students who have good gastrointestinal function and need strong refreshing effect, such as drinking before the first class in the morning or at three or four o’clock in the afternoon to fight against afternoon fatigue.
Ripe Pu’er tea
- Features: Mellow and smooth taste, mild nature of tea, less stimulation to the intestines and stomach, but also to relieve nervous tension, help relax the mood.
- Suitable crowd: Suits the intestines and stomach to be sensitive, or hoped that during prepares for an exam both can refresh and maintain the intestines and stomach the student.
Small Green Orange Pu’er tea
- Features: The fruit fragrance and the tea fragrance blend, the taste is fresh and not greasy, has certain refreshing effect.
- Suitable crowd: suitable for students who like fresh taste and want to have a unique taste experience during the preparation period, but pay attention to the cool nature of small green oranges, students with deficiency-cold constitution should not drink too much.